Sesame Crusted Beef Tenderloin Crock Pot

Slow Cooker Sesame Beef

$10.27 recipe / $1.71 serving

Y'all know how much I love ho-hum cooked meat, right? It's always so tender and full of flavor, withal nearly effortless. While I commonly opt for a southwest alloy of spices, a couple of months ago I tested an Asian inspired beef version and fell in love. This Slow Cooker Sesame Beef uses simply a few ingredients and comes out withso much season, which is good considering beef is expensive, so I like to employ it sparingly in my meal and combine it with other less expensive ingredients.

A bowl of Slow Cooker Sesame Beef served with rice and garnished with green onion and sesame seeds

How to Serve Slow Cooker Sesame Beefiness

So what do you serve this Slow Cooker Sesame Beef with? This tasty shredded beefiness can be used in then many means. You can use it in a basin meal like Bibimbap, or do a more uncomplicated combo with only some warm rice and broccoli florets. Asian inspired tacos are ever fun, or yous tin can just pile information technology on tiptop of a crunchy cabbage salad. You tin stir it into a batch of (not) Fried Rice, or serve information technology with some rich Garlic Noodles. Me? I couldn't stop eating it right out of the slow cooker. :P Just honestly, I'yard going to pair it with rice, some quick pickled cucumbers, and shredded carrots (you might see this combo in a Lord's day Meal Prep in the future!).

What Type of Beefiness Should I Use?

1 more note most the type of beefiness used. I used an centre of round roast because there wasn't much of a choice at my store the other day, and this cut was the best price. Eye of circular is quite lean, so the resulting beefiness had more than of a flakey texture. A chuck roast or brisket would exist more than ideal as both have a little more fat and connective tissue, which volition result in a more tender and moist shredded beefiness.

What Size Slow Cooker Should I Utilize?

I am employ a 6-quart Hamilton Beach dull cooker (chapter link), and it was only filled about one/3 of the style to the pinnacle. I would advise using a 3-quart or larger for this recipe.

Slow Cooker Sesame Beef in the slow cooker with a wooden spoon

Slow Cooker Sesame Beef

This tender, rich, and flavorful Slow Cooker Sesame Beefiness is extremely versatile and but requires a few ingredients that can be found at almost grocery stores.

Prep Time: 15 mins

Cook Time: 5 hrs 20 mins

Total Time: v hrs 35 mins

Servings: 6

1/2 cup soy sauce ($0.72)
1/iii cup chocolate-brown sugar ($0.24)
two cloves garlic ($0.16)
one/2 Tbsp grated fresh ginger ($0.x)
one tsp toasted sesame oil ($0.12)
2 lbs beef roast ($8.14)
6 light-green onions, divided ($0.67)
one Tbsp cornstarch ($0.04)
ane Tbsp sesame seeds ($0.08)

Combine the soy sauce, brown saccharide, and 1/2 loving cup water in a basin and stir until the brown carbohydrate is dissolved. Mince the garlic and grate the ginger. Add together the garlic, ginger, and toasted sesame oil to the soy sauce mixture. Set up the cooking liquid aside.
Either slice or cube the beef roast. Slice 3 of the dark-green onions into ane.v-2 inch sections (salve the residue of the green onions for garnish after cooking). Identify the beef roast and green onions in the slow cooker. Pour the cooking liquid over top and stir to combine.
Place a lid on the slow cooker, and cook on HIGH for four hours or LOW for viii hours. Later iv hours on high or eight hours on low the beef should be very tender and should shred hands with a fork. If non, replace the chapeau and cook for 30-60 minutes more.
Once the beef is tender, it'due south fourth dimension to thicken the sauce. Dissolve the cornstarch in 2 tablespoons of water, and so pour it into the pot with the beef and cooking liquid. Stir to combine, then allow it to come support to a simmer, at which point the sauce volition thicken only slightly. Turn the heat off and garnish with the sesame seeds and remaining dark-green onions (sliced). Serve over a bed of rice or as part of your favorite meal.

See how we calculate recipe costs here.

Serving: one Serving ・ Calories: 293.35 kcal ・ Carbohydrates: 16.22 g ・ Poly peptide: 33.52 thou ・ Fatty: x.97 g ・ Sodium: 1301.2 mg ・ Fiber: 0.83 g

Nutritional values are estimates only. Meet our total diet disclaimer here.

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Close up of chopsticks picking up a piece of Slow Cooker Sesame Beef out of the bowl

How to Brand Slow Cooker Sesame Beef – Step by Step Photos

Sesame Beef marinade

Set up the cooking liquid starting time. Combine 1/ii cup water, ane/two cup soy sauce, 1/three cup chocolate-brown sugar, two cloves garlic (minced), ane/2 Tbsp grated fresh ginger, and 1 tsp toasted sesame oil in a basin (or large measuring cup). Set the liquid bated.

Eye of Round Roast in store packaging

I used a 2 lb. eye of round roast because there wasn't much bachelor at the store the solar day I was there. This volition produce a slightly dryer, more flakey cease result. I would aim for a chuck roast or brisket, both of which have more fat and connective tissue to keep things moist and soft.

Sliced Roast

Either piece the beef or cutting it into cubes. The goal is to increase the surface surface area so that it can soak upwards all the delicious flavors of the cooking liquid.

Beef and Green Onion in slow cooker

Place the beef in the tiresome cooker, along with three dark-green onions that have been sliced into ane.v to two-inch sections.

Pour on sesame marinade

Pour the cooking liquid over top and requite everything a brief stir to make sure everything is in contact with the liquid.

Slow Cooker Sesame Beef finished cooking

Place the lid on the ho-hum cooker and cook on loftier for four hours, or low for eight hours. After that time, the beef should exist tender and easily shreddable. If non, replace the hat and cook a little longer. In one case tender, stir together i Tbsp cornstarch with 2 Tbsp water and so pour it into the pot. Allow information technology to render to a simmer, at which time the cornstarch volition turn from cloudy to clear and y'all'll notice the liquid will thicken simply slightly.

Slow Cooker Sesame Beef in the slow cooker garnished with green onion and sesame seeds